Weight Loss After Pregnancy
Hi! I am a Blessed Mommy to eight children, and yes, they are all mine (& my husband's)!!! So if you haven't guessed, I have weight to lose from my last pregnancy. I am not able to diet due to the fact that I am nursing. However, I am trying my best to eat well... lots of fruits & veggies... I haven't updated this blog since 2008, so I am getting ready to get started again here in 2009.
Food Diary
Breakfast- Coffee with creamer (100)
- Protein bar (190)
- Total: 290
Lunch- Kentucky Fried Chicken, thigh (330)
- Salad with dressing (35)
- Total: 365 (655)
Dinner
- Roast, 4 oz. (150)
- Carrots, 1 cup (70)
- Potato, small with peel (110)
- Green beans (25)
- 1/2 garlic toast bagel (150)
- Hot Spiced Apple Cider, 1 cup (120)
- Total: 625 (1280)
Snack
Yogurt & bran cereal (130 + 80)
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