Food Diary

To read my weigh in post, scroll down!
Breakfast

• Coffee with creamer (80)
• Protein Bar (180)
• Total: 260

Lunch

• Beef Veggie Soup (150)
• 1 T Peanut butter on 1 slice bread (170)
• Chai Tea with Skim Milk & Sugar (10)
• Total: 330 (590)

Snack

• Banana (105)
• Total: 105 (695)

Dinner

• Spaghetti with meatballs, 1 serving (210 + 200)
• Salad with dressing (35)
• Apple Crisp (200)
• Total: 645 (1340)

Snack

• Fat Free Plain Yogurt, 1 cup (130)
• 1 Medium Banana (105)
• 1/4 cup Low Fat Organic Granola (90)
• Skim Milk, 1 cup (90)
• Total: 415 (1755)