Weight Loss After Pregnancy

Hi! I am a Blessed Mommy to eight children, and yes, they are all mine (& my husband's)!!! So if you haven't guessed, I have weight to lose from my last pregnancy. I am not able to diet due to the fact that I am nursing. However, I am trying my best to eat well... lots of fruits & veggies... I haven't updated this blog since 2008, so I am getting ready to get started again here in 2009.

Sunday, November 4, 2007

Food Diary

Breakfast
  • Coffee w/creamer (130)
  • Protein bar (190)
  • Total: 320

Lunch (Fellowship meal @ church)
  • Chicken (150)
  • Squash casserole, 1/2 cup (160)
  • Salad with dressing (35)
  • Grated cheese, 1 T (22)
  • Fruit Salad (150)
  • Angel Food Cake (161)
  • Total: 677 (997)

Dinner
  • Kentucky Fried Chicken (360)
  • KFC Mashed potatoes & gravy, 1 serving (140)
  • Salad w/salad dressing (35)
  • Skim Milk, 2 cups (180)
  • Total: 715 (1712)

And may I say that I LOVE, LOVE, LOVE the site dietfacts.com!!! It gave me the calorie amounts for the Kentucky Fried Chicken & mashed potatoes!!! AWESOME!!!

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