Weight Loss After Pregnancy

Hi! I am a Blessed Mommy to eight children, and yes, they are all mine (& my husband's)!!! So if you haven't guessed, I have weight to lose from my last pregnancy. I am not able to diet due to the fact that I am nursing. However, I am trying my best to eat well... lots of fruits & veggies... I haven't updated this blog since 2008, so I am getting ready to get started again here in 2009.

Monday, October 22, 2007

Food Diary

Breakfast



  • Coffee with creamer, 2 cups (140)
  • Balance Bare Bar (210)
  • Breakfast Total: 350

Lunch

  • Egg Drop Soup, 2 cups (180)
  • Sesame Chicken (250)
  • Lunch Total: 430 (780)

Snack

  • 1/2 large apple (75)

Dinner

  • Enchilada Style Chicken salad (salad: free, 5 oz. chicken: 233)
  • Corn Tortilla Chips, 1 1/2 servings (210)
  • Sour Cream, 2T (60)
  • Grated Cheese, 2T (44)
  • Enchilada Sauce & salsa, 1/3 cup (30)
  • Dinner Total: 577 (1357)

Snack

  • Skim Milk, 2 cups (160)
  • Protein bar (250)

Grand Total: 1767

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