Food Diary...Day 7

Breakfast

• Coffee with lots of creamer, more than usual (150)
• Balance Bare Bar (210)
  

Lunch

• Meatloaf on 1 slice of pump & rye swirl bread (355)
  Tomatoes & Cucumbers (free)
  

Snack

• Granola bar(100)
• Skim milk, 1 cup (90)

Dinner

• Spaghetti, 1 cup (200)
• With Meatballs & Sauce, 4 (180, sauce free)
• parmesan cheese 1 1/2 T (30)
• Salad (free)
• With Light dressing, 2 T (35)
• 1 slice French bread (75)

Total: 1425 Wow! No wonder I am hungry! I will definitely be rewarding myself with a snack later!

Snack

• Skim milk, 2 cups (180)
• Protein Bar (250)

Grand Total: 1855...Yeah! And I was running all over the house today trying to clean it up!