A few things it may mean are:
1. I am eating too many sugars.
2. I am not exercising.
3. Since I am older* than I was the last time I lost all of my weight, it may just be harder to lose this time.
- *NOTE: I am 34-years-old this time, not 28 or 30.
However, I have a plan, a reasonable one.
- As many of you know, I have seven children and I homeschool, so exercise is NOT the easiest thing for me to do. My day is literally filled to the top with busyness, that's why I haven't started exercising yet...I just can't "find" the time to.
Here is my plan:
- 1. Set the timer for an hour at a time.
- 2. At the top of every hour (when the timer beeps), I am going to get on my elliptical for 1 minute and work as hard as I can. This may be too easy, so I may have to go for 2-3 minutes.
- 3. If I have time in the evenings, I will do one of Billy Blank's workouts.
- 4. I will try to cut out sugars (with the exception of 1/4 t in my coffee & my morning protein bar).
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