Food Diary

Breakfast

• 3 cups coffee with creamer (210)
• Special K Protein Meal Bar (190)
• Total: 400

Lunch

• Enchilada Chicken Salad (approx. 350)
• Total: 350 (750)

Calories Left: 1056

Snack

• Apple (80)
• Total: 80 (830)

Dinner

• Grilled Chicken (150)
• Green Beans (30)
• Cauliflower w/cheese sauce (60)
• Homemade Whole Grain roll (150)
• Tator Tots, 6 (90)
• Dessert: Apples with Caramel (315)
• Total: 795 (1625)

Snack

• 1/2 Tashi Go Lean bar (for my chocolate fix)(85)
• Chai Tea (20)
• Total: 95 (1730)