Food Diary

Who's counting days? I kind of got lost for a while, lost in busyness & company so I not going to count days anymore, but I will continue to post my food diary as often as possible.

Breakfast

• Coffee with lots of cream, 3 cups (180)
• Balance Bare Bar (210)
• Pumpkin Streusel Cake, very small piece, (100)

Lunch

• Turkey Ham, 3 oz. (225)
• Large salad (free)
• Light Italian Salad dressing, 2T (35)
• Small piece of a protein bar (37)

Dinner

• Sloppy Joe on Rye & Pump Swirl (300)
• Tator Tots, 12 pieces (170)
• Salad (free)
• Light Italian Salad Dressing (35)

Snack

• Pumpkin Pie (280)
• 3 cups Skim Milk (270)

Total: 1842, Just RIGHT! I have had to recalculate my required food intake for weight loss which is now 1850 calories per day, so just a little under is OK!

The plan is still to incorporate exercise into my weight loss regimen, hopefully I will have time in the next few days! Today I did a little Kid Lifting...or in other words, I used my 2-year-old as a weight and did some bicep curls...boy, I really felt it in my arms when I was done!