Weight Loss After Pregnancy

Hi! I am a Blessed Mommy to eight children, and yes, they are all mine (& my husband's)!!! So if you haven't guessed, I have weight to lose from my last pregnancy. I am not able to diet due to the fact that I am nursing. However, I am trying my best to eat well... lots of fruits & veggies... I haven't updated this blog since 2008, so I am getting ready to get started again here in 2009.

Tuesday, October 23, 2007

Food Diary

Breakfast
  • Coffee with creamer (180)
  • Oatmeal (210)
  • ~with cinnamon, coconut oil (125), sugar (30), flax seeds (?), oat bran (?)
  • Breakfast total: approx. 600

Lunch
  • Enchilada Chicken Salad
  • ~cheese, 2 T (60)
  • ~chicken, 4 oz. (195)
  • ~sour cream, 1 T (30)
  • ~Salsa & enchilada sauce (30)
  • Lunch Total: 315 (915)

Dinner

  • Chicken (200)
  • Pizza (300)
  • Salad with dressing (35)
  • 1/3 Kashi Go Lean Bar (57)
  • Peach/Mango Tea (80)
  • Dinner Total: 592 (1587)

No comments: